10 Top Habits to Help Us Stay Our Healthiest Selves

While we cannot control all of our health outcomes, we can certainly influence many of them. Here are a few that we can:

Brooke Meredith
Change Your Mind Change Your Life
19 min readFeb 23, 2024

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image by Tabitha Turner from Unsplash.com

#1: Cultivate at least a few meaningful social connections in your life

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