One Crucial Killer That Takes Years Off Our Lives

We tend to ignore this major thing when thinking about health, to our detriment

Brooke Meredith
Change Your Mind Change Your Life
7 min readMay 18, 2023

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image by Jakayla Toney from Unsplash.com

When thinking about health, people tend to focus on nutrition, exercise, and getting enough sleep.

These are crucial components of health and will make a huge difference in terms of keeping you able-bodied, and most likely…

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