Paleo Offers Benefits Beyond the Physical. Eating Paleo Can Increase Your Happiness Too!

Image for post
Image for post
image by Edgar Castrejon from Unsplash.com

You Are What You Eat. Here’s How.

Case Studies & Evidence

Our Readily Expanding Field of Science (And How What We Think We Know, Isn’t Always Correct)

Is Wheat Part of a Healthy Diet?

What’s the Real Verdict on Wheat?

Is Gluten-Free Truly a Safe Swap?

Back to Wheat Though and Why It’s the Devil.

Why a Healthy Diet, Minus the Wheat (aka, Paleo) is the Optimal Diet

Image for post
Image for post
Image for post
Image for post
Image for post
Image for post

Written by

Fervent writer. Ravenous reader. Impassioned with words. Relationship researcher. Social Scientist. Social Justice Advocate. Author. www.brookeenglish.com

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store